You Will Be Judged

𝐈 𝐡𝐚𝐭𝐞 𝐭𝐨 𝐚𝐝𝐦𝐢𝐭 𝐢𝐭…

But you will 100% be judged by how you look. 

Now you and I both know that what truly matters is what’s on the inside…

✅ Your Values

✅ Your Principles

✅ What You Stand For

But unless someone knows you on a deeper and more personal level…

They won’t know those things. 

So they will judge you on their first impression of you and that will largely depend on how you look. 

And yes, that’s even if it’s on a Zoom Call. 

Truth is:
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If you don’t look like you take care of yourself…

Others will instantly assume that you can’t take care of them and their needs. 

If you’re not where you want to be physically right now and you think that people are judging you negatively I want you to know that it’s okay.  

The past is in the past and all you can do is start working on improving your situation right now…

Here are my hottest tips to start dropping those unsightly pounds:

1️⃣ Pay attention to how much food you’re eating

2️⃣ Exercise… everyday… even if it’s only for 10 minutes

3️⃣ Track your progress along the way

People are going to judge you by how you look…

It may not be “right”  but it’s reality.

Lemme know in the comments which tip was your favorite 😊

#docb #p2fitness #peakperformance