Why Fat Burning Cardio Is A Complete Time Suck (And What To Do Instead)
๐ง๐ต๐ถ๐ ๐ถ๐ ๐๐ฒ๐ฟ๐ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ ๐ถ๐ณ ๐๐ผ๐โ๐ฟ๐ฒ ๐๐ฟ๐๐ถ๐ป๐ด ๐๐ผ ๐น๐ผ๐๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐โฆ
โ โ
Because youโve probably come to a spot where youโre fed up.ย
Youโre readyโฆ
Heck, probably even excited for a change.
โก๏ธ Youโre ready to start feeling full of energy.
๐ Youโre ready to start fitting back into your old pair of jeans.
๐ Youโre ready to start feeling like yourself again.
Youโre ready to start feelingโฆ
Dare I sayโฆ
Happy?
And Iโm sure youโre ready to put in the work too.
Because you and I both know that nothing changes if you donโt.
So, you may be ready to spend endless hours on the dreadful hamster wheelโฆ aka the treadmill.
I mean thatโs what you have to do to lose weight, right?
If that sounds like you then you absolutely need to watch todayโs video.
Youโll probably be surprised with what you hear ๐๐๐
#docb #p2fitness #peakperformance