The Peak Performance Fitness Psychology

👨‍🔬 𝑻𝒉𝒆 𝑷𝒆𝒂𝒌 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 👨‍🔬

It’s NOT a problem… 

It’s a challenge.

It’s NOT hard… 

You simply aren’t good enough… yet.

You don’t HAVE to do it… 

You GET to do it. 

You don’t have limited energy… 

The MORE you give, the MORE energy you’ll get.

It’s not when will you be done… It’s what more can you do.

Once you can make this tiny shift that seems insignificant.

Once you can finally start looking at your task list as a set of challenges… 

Exciting new adventures that will turn you into the person you need to be.  

Then you’ll achieve exactly what you want to achieve.

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