The Doc’s Orders To Lose Weight Over The Weekend
๐๐ผ๐๐ถ๐ป๐ด ๐๐ฒ๐ถ๐ด๐ต๐ ๐ถ๐ ๐ณ*๐ฐ๐ธ๐ถ๐ป๐ด ๐ต๐ฎ๐ฟ๐ฑ
Thereโs no doubt about it.
And the weekends make it seem impossible to lose weight.
If youโve been falling off track on the weekends and youโre not sure why or how to fix it…
Take a peek at todayโs video.
I go over exactly what I do every weekend to still make progress and lose weight.
You wonโt wanna miss it!
#weightloss #diet #workouts #exercise #loseweight