The Doc’s Orders To Lose Weight Over The Weekend

๐—Ÿ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐˜€ ๐—ณ*๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฟ๐—ฑ

Thereโ€™s no doubt about it. 

And the weekends make it seem impossible to lose weight.

If youโ€™ve been falling off track on the weekends and youโ€™re not sure why or how to fix it…

Take a peek at todayโ€™s video. 

I go over exactly what I do every weekend to still make progress and lose weight.

You wonโ€™t wanna miss it!

#weightloss #diet #workouts #exercise #loseweight