The Doc’s Orders To Eat Healthy And Save Time
๐๐๐ญ๐ข๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐๐ฌ ๐๐๐ ๐ญ๐๐ค๐ ๐ฆ๐จ๐ซ๐ ๐ญ๐ข๐ฆ๐ ๐๐จ๐ฆ๐ฉ๐๐ซ๐๐ ๐ญ๐จ ๐๐๐ญ๐ข๐ง๐ ๐ฃ๐ฎ๐ง๐ค…
Because you may think you have to…
โ Scour the internet for healthy meals
๐ Live in the kitchen
๐ฌ Cook every meal from scratch
And the idea of ordering from doordash may sound like a much better alternative.
You and I both know that if youโre focused on making a change you deserveโฆ
A change that you can look back and be proud of…
Itโs likely not going to be found on the doordash app.
If that sounds like you and youโre not quite sure how to eat healthy without wasting a ton of time check out what I recommend:
- Plan Ahead Of Time – When you have your meals planned out even slightly ahead of time it makes it impossible to fail.
- Cook Everything At Once – Cooking a bunch of food at once is a huge time saver and prevents you from cleaning dishes over and over again.
- Have Your Food Prepped In Containers – How much time have you wasted figuring out on what to eat next? This stops all of that!
Let me know in the comments which step was your favorite๐๐๐