Posts Tagged ‘injured’

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗶𝗻𝗷𝘂𝗿𝗲𝗱 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗶𝘀 𝟭𝟬𝟬% 𝗻𝗼𝗿𝗺𝗮𝗹 If you’re starting to exercise more to lose weight I expect it to happen… And you should too.  More importantly, being injured doesn’t mean you can’t still can’t make progress on your weight loss journey.  In fact, it’s a great time to regroup and…