How To Boost Your Metabolism and Burn Body Fat

How To Boost Your Metabolism and Burn Body Fat

Eating less and less usually isn’t the answer to losing weight AND keeping it off.  Especially in a time where you’re stuck inside most of the day staring at the fridge all day long.  How many times have you said to yourself:  “Today I’m finally going to (insert un-realistic example of eating perfectly everyday)!”  …only…

Read More

The Doctor’s Guide to LOSING FAT (Without Starving Yourself)

The Doctor's Guide to LOSING FAT (Without Starving Yourself)

𝗗𝗶𝗲𝘁𝗶𝗻𝗴 𝗶𝘀 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 You know exactly what I’m talking about… But after your weekend of eating like 💩 and not doing an ounce of exercise. You may think you need to… Force down kale and salads because that’s what you’re “supposed” to eat. While you try and chug down gallons of water to try…

Read More