The Peak Performance Fitness Psychology

By Bruno Gervasi | February 1, 2022
👨‍🔬 𝑻𝒉𝒆 𝑷𝒆𝒂𝒌 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 👨‍🔬

👨‍🔬 𝑻𝒉𝒆 𝑷𝒆𝒂𝒌 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 👨‍🔬 It’s NOT a problem…  It’s a challenge. It’s NOT hard…  You simply aren’t good enough… yet. You don’t HAVE to do it…  You GET to do it.  You don’t have limited energy…  The MORE you give, the MORE energy you’ll get. It’s not when will you be done……

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