The Perfect Formula For Unlimited Energy

By Bruno Gervasi | April 20, 2022

๐Ÿ˜ต ๐‘บ๐’•๐’Š๐’๐’ ๐’”๐’•๐’“๐’–๐’ˆ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’‚๐’• ๐’Ž๐’‚๐’”๐’”๐’Š๐’—๐’† ๐’…๐’“๐’๐’‘ ๐’Š๐’ ๐’†๐’๐’†๐’“๐’ˆ๐’š ๐’‹๐’–๐’”๐’• ๐’‚๐’‡๐’•๐’†๐’“ ๐’๐’–๐’๐’„๐’‰? ๐Ÿ˜ต Still struggling with that massive drop in energy just after lunch? Youโ€™re definitely not alone.  And to be completely honest… Iโ€™ve struggled with it too.  But once I realized how to control my energy for the entire day…  Iโ€™ve never felt better…

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The Doc’s Orders To Save Time When You Workout

By Bruno Gervasi | October 26, 2021
The Doc's Orders To Save Time When You Workout

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ๐—น๐˜† ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐˜„๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—บ๐—ฒ And if youโ€™re looking toโ€ฆ Lose weight and shed body fat. So your health is in a good spot… To watch your kids grow up. You may be thinking that hours and hours of cardio is needed. In reality, cardio is one of the worst uses of your…

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