𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐥𝐨𝐧𝐠𝐞𝐫 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐲 𝐭𝐨 𝐜𝐨𝐧𝐯𝐢𝐧𝐜𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞?
Look I get it:
If you’re focused on improving your career or building your business.
Using your time and energy to exercise sounds like a complete waste.
It’s pretty simple.
The less time you’re working = the less chance you’ll make progress.
I used to think the same exact thing as my business grew.
So I removed exercise from my schedule in favor of work.
As my waistline began to expand my energy levels soon vanished.
My confidence disappeared along with any chance of staying focused for more than a few hours at a time.
I soon realized that 99% of the most successful people on the planet like Mark Cuban and Grant Cardone still MAKE the time to exercise despite being super busy.
If they have the time, then I definitely don’t have an excuse.
Truth is, you won’t be able to calculate an ROI on your 30 minutes of time on the treadmill.
But over time, the mental and physical benefits of exercise are absolutely essential for you to have success in both business and in life.
Otherwise, why would those highly successful people even bother?
And in the comments…
I’d like to know how you’re going to start MAKING the time to exercise today.
#weightloss #diet #workouts #exercise #loseweight