How To Fuel Yourself For Peak Performance
📈 𝑯𝒐𝒘 𝑻𝒐 𝑭𝒖𝒆𝒍 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝑭𝒐𝒓 𝑷𝒆𝒂𝒌 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 📈
You can barely crawl out of bed in the morning…
Only to chug coffee after coffee.
And let’s not forget your bulging belly that we both know is #weighing you down.
We both know it.
You’re fed up.
Maybe that thing you’ve heard about…
That magical intermittent fasting will do the trick.
You’ll have loads more energy AND lose 20 pounds…
All in a couple weeks!
Let’s think about this for a minute.
Food is LITERALLY energy.
Food let’s you live.
Food let’s you thrive.
Food is your fuel.
And with intermittent fasting…
You’re giving yourself less of it.
How are you going to have MORE energy by taking in LESS of it?
Peak Performers eat well.
They eat often.
Because they know the better they fuel themselves the better they’ll ultimately perform.
What’s your favorite way to fuel yourself for peak performance?
#docb #p2fitness #peakperformance #peakperformer #performance #energy #focus #clarity #drive #passion #production #productivity #highperformer #highachiever