Do you find yourself over-eating while stuck in quarantine?
Eating less and less usually isn’t the answer to losing weight AND keeping it off.
Especially in a time where you’re stuck inside staring at the fridge all day long.
How many times have you said to yourself:
“Today I’m finally going to (insert un-realistic example of eating perfectly everyday)!”
…only to give up after a couple days?
I’m sure you’ll agree that there’s nothing quite as miserable as setting the same goal over and over again and never reaching it.
And statistically speaking, 100% of people who set the goal to eat perfectly all the time ultimately fail.
Now, I’m not saying that you shouldn’t set huge goals for yourself.
But I do know that continuing to make promises to yourself only to fail short isn’t the answer.
I know, because I see it every single day.
Clients who have failed time and time again trying to stick to unrealistic diets and over the top fitness programs…
Only to end up more frustrated as their failures pile on top of each other.
The good news is…
You don’t need to ever fail again.
You don’t need to have a perfect diet.
You don’t need to have a special #fitness program.
Check out today’s video on EXACTLY what you need to do to make steady progress and lose the weight once and for all.
You won’t wanna miss it!