𝙄𝙩 𝙝𝙖𝙨 𝙩𝙤 𝙨𝙩𝙤𝙥.
I’m talking about the vicious cycle happening in your life.
Because I’m sure you probably ate like crap and didn’t do any exercise this weekend.
But you have all of the intentions in the world to “start over” tomorrow, right?
How many times have you been here?
Too many times to count?
And look, I completely understand because I’ve been there.
In fact, all of my best clients have been there too.
My most recent successful client – Lou Stoney – has been there more times than he’d like to admit.
Because he’s struggled with yo-yo dieting for the last 10 years.
He would eat super clean and run for over an hour every single day only to completely fall off the rails come Friday evening where he would eat everything in his cupboard as he layed on the couch like a slug.
Fortunately, he was ready for something better.
He knew he deserved better.
He knew his wife deserved better and his kids deserved better.
So he could have loads of energy, all the motivation to crush the day, and sustainable weight loss so he wouldn’t have to go through that vicious cycle ever again.
The only question I have is…
Will you be next?