If it's on the internet it MUST be true!

"Especially if Doc Bruno said it".

The Doc's Orders To Drink Alcohol AND Lose Weight

The Doc’s Orders To Drink Alcohol AND Lose Weight

๐™’๐™๐™ค ๐™™๐™ค๐™š๐™จ๐™ฃโ€™๐™ฉ ๐™ก๐™ค๐™ซ๐™š ๐™– ๐™œ๐™ค๐™ค๐™™ ๐™™๐™ง๐™ž๐™ฃ๐™  ๐™ฌ๐™ž๐™ฉ๐™ ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™๐™จ??? But if youโ€™re trying to lose weight.  If youโ€™re trying to transform your body.  Will those spirits ruin or halt your progress? Take a peek at todayโ€™s video where I give you the #facts ๐Ÿ™Œ Have a killer weekend. #weightloss #diet #workouts #exercise #loseweight

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The Most Important Lesson I Ever Learned From My Dad

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐—ฑ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ผ๐—น? Fortunately, my Dad is still alive and well.  And he taught me a lot growing up. All of his lessons have made a massive impact in building me into the person I am today. Wondering one of the coolest things he taught me? Check out todayโ€™s video to…

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Courage And The Cowardly Lion

๐Ÿ™‹โ€โ™‚๏ธ ๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’†๐’—๐’†๐’“ ๐’‹๐’–๐’”๐’• ๐’˜๐’‚๐’๐’•๐’†๐’… ๐’•๐’ ๐’ƒ๐’† ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’•๐’‰๐’† ๐’„๐’“๐’๐’˜๐’…? ๐Ÿ™‹โ€โ™€๏ธ I know I have.ย  I mean, I like fitting in.ย  Iโ€™m sure you do too ๐Ÿ˜Š But let me ask youโ€ฆ Do you really want to be a part of the crowd? Letโ€™s do a quick recap of the โ€œcrowdโ€. โœ”๏ธ Theyโ€™re…

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Weight Loss Is Just On The Other Side Of...

Weight Loss Is Just On The Other Side Of…

“๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚ ๐—ช๐—ฎ๐—ป๐˜ ๐—œ๐˜€ ๐—๐˜‚๐˜€๐˜ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ข๐˜๐—ต๐—ฒ๐—ฟ ๐—ฆ๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ณ…” Take a peek at todayโ€™s video to find out what it is. You donโ€™t wanna miss it ๐Ÿ˜Š #docb #p2fitness #peakperformance

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The Doc’s Orders For World Class Sex (And Some Extra Dolla’s Too)

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ฒ๐—น๐˜† ๐—ถ๐˜€๐—ป’๐˜ ๐—ฒ๐—ฎ๐˜€๐˜†… Especially when youโ€™re going at it alone. Personally, Iโ€™ve struggled to find the love of my life.  But being in a loving relationship can be quite amazingโ€ฆ ๐Ÿ˜‹ Food tastes betterโ €โ €โ € ๐Ÿ” The air is fresher ๐Ÿ˜€ Work is more exciting  โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € But finding that special someone isnโ€™t easy.  And you…

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not sure how to enjoy those things while staying on track with your weight loss goals.

The Doc’s Orders For Not Gaining Weight After A Party

๐ŸŽ…  ๐‡๐จ ๐ก๐จ ๐ก๐จ… Looking to celebrate Christmas with some cookies or delicious eggnog? I know Iโ€™ll be enjoying the shi*t out of some of dat goodness.  If youโ€™re looking to do the same but youโ€™re not quite sure if you shouldโ€ฆ Or maybe youโ€™re not sure how to enjoy those things while staying on…

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๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ฟ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚???

The Doc’s Orders For Picking A Weight Loss Program

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ฟ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚??? It depends on a lot of different things.  Where are you currently on your journey? Where do you want to go on your journey? How much help do you need along the way? All of those are important questions you should ask yourself before picking…

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Your Environment IS Your Destiny. Lose weight with diet and exercise

Your Environment IS Your Destiny

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐—ถ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒโ€ฆ Because youโ€™ve had enough. You canโ€™t even glance in the mirrorโ€ฆ Afraid of what youโ€™ll see. You canโ€™t fit into your favorite pantsโ€ฆ The ones that you could wear just 6 short months ago And youโ€™re ready to make a lifestyle change once and for all. You MUST create…

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๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐˜๐—ผ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น๐—น๐˜† ๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜

How A Successful Networking Manager Lost 50 lbs. In 24 Weeks

๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐˜๐—ผ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น๐—น๐˜† ๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜โ€ฆ Well, if you know anything about me and what I teach.  We both know thereโ€™s no #secret.  And if someone is telling you otherwise, you should turn and runโ€ฆ now. To successfully lose weight you absolutely need to: โœ… Stop Making Excusesโœ… Have a Sustainable Plan โœ… 100% Commit…

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๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ท๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐Ÿญ๐Ÿด ๐—บ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐˜ ๐—ผ๐—ป๐—ฐ๐—ฒ?

How To Develop Laser Like Focus As An Entrepreneur

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ท๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐Ÿญ๐Ÿด ๐—บ๐—ถ๐—น๐—น๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐˜ ๐—ผ๐—ป๐—ฐ๐—ฒ? Well, itโ€™s probably because you are ๐Ÿ˜† But in all seriousness,  The more things youโ€™re juggling the less focus you can have on any one thing.ย  Meaning that your ability to perform quality work will literally be impossible. And you definitely wonโ€™t be able to…

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