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A LinkedIn influencer losing 10lbs in 30 days

How a LinkedIn Influencer Lost 10 Lbs In 30 Days

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ท๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐—ฎ ๐˜๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€? All of that juggling can make it almost impossible to find just a little time to exercise and eat healthy.ย  If that sounds like you I want you to know that youโ€™re not alone.ย  In fact, my client Dave Alto was struggling with the same…

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How dad loses 30 lbs of fat with diet in under 90 days

How A Busy Dad lost 90 pounds in under 90 days

๐—Ÿ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐˜€ ๐—ณ๐˜‚๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฟ๐—ฑ Not to mention the worldwide pandemic making it seem almost impossible.  Because of obstacles like… ๐Ÿฐ  Working from home with the fridge over your shoulder ๐Ÿ™‰  Not having to go out and care that you fit into any of your clothes ๐Ÿ˜ฉ  The stressโ€ฆ dear god letโ€™s not forget the…

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The Jedi Master's "Secret" To Losing Weight

The Jedi Master’s “Secret” To Losing Weight

If youโ€™re struggling to lose weightโ€ฆ And you keep hearing you simply need toโ€ฆ ๐Ÿ˜ฌ Move more And ๐Ÿ™ˆ Eat Less But itโ€™s just not working. Take a peek at todayโ€™s video. Itโ€™ll be exactly what you need to hear. -Yoda โœŒ๏ธ

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When Everything In the World Is a Mess...

When Everything In the World Is a Mess…

๐ŸŒ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ถ๐˜€ ๐—ฎ ๐—บ๐—ฒ๐˜€๐˜€.. I want you to reflect.  Because… COVID is real… And itโ€™s coming back.  Racism is realโ€ฆ And itโ€™s not going away.  People will unfortunately lose their lives to both of them.  This world is far from perfect.  But guess what? You live in the GREATEST time…

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(Text Post) Should You Get A Personal Trainer If You're Trying To Lose Weight (TIME AND DIET OBJECTION)

Should You Get A Personal Trainer If You’re Trying To Lose Weight (TIME AND DIET OBJECTION)

๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚’๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ ๐—ฏ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ You may think hiring a personal trainer is what you need. But youโ€™ll have to… ๐Ÿคฆโ€โ™‚๏ธ Workout based on your trainerโ€™s schedule (including On-line Sessions) โŒ Spend time preparing for the gym ๐Ÿ˜ฌ Spend time traveling back from the…

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Why Fat Burning Cardio Is A Complete Time Suck (And What To Do Instead)

Why Fat Burning Cardio Is A Complete Time Suck (And What To Do Instead)

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—น๐—ผ๐˜€๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜โ€ฆ โ €โ €Because youโ€™ve probably come to a spot where youโ€™re fed up.ย  Youโ€™re readyโ€ฆ Heck, probably even excited for a change.  โšก๏ธ Youโ€™re ready to start feeling full of energy.  ๐Ÿ‘– Youโ€™re ready to start fitting back into your old pair of jeans.  ๐Ÿ˜Š Youโ€™re ready…

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How To Finally Get Off The Weight Loss Roller Coaster

How To Finally Get Off The Weight Loss Roller Coaster

๐—ฆ๐˜๐—ถ๐—น๐—น ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ด๐—ฎ๐—ถ๐—ป If that sounds like you and youโ€™re not quite sure what to doโ€ฆ Take a peek at todayโ€™s video.ย  You donโ€™t wanna miss it ๐Ÿ˜€ #docb #p2fitness #peakperformance

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The Doc's Orders For World Class Sex (And Some Extra Dolla's Too)

The Doc’s Orders For World Class Sex (And Some Extra Dolla’s Too)

๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ฒ๐—น๐˜† ๐—ถ๐˜€๐—ป’๐˜ ๐—ฒ๐—ฎ๐˜€๐˜†… Especially when youโ€™re going at it alone. Personally, Iโ€™ve struggled to find the love of my life.  But being in a loving relationship can be quite amazingโ€ฆ ๐Ÿ˜‹ Food tastes betterโ €โ €โ € ๐Ÿ” The air is fresher ๐Ÿ˜€ Work is more exciting But finding that special someone isnโ€™t easy.  And you may…

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The Secret Sauce To Building Influence With Your Team

The Secret Sauce To Building Influence With Your Team

๐‘ป๐’‰๐’† ๐’๐’๐’๐’š ๐’˜๐’‚๐’š ๐’š๐’๐’–โ€™๐’๐’ ๐’†๐’—๐’†๐’“ ๐’ƒ๐’† ๐’”๐’–๐’„๐’„๐’†๐’”๐’”๐’‡๐’–๐’ Will come back to whether or not you can influence other people.  Because nothing great was ๐‘ฌ๐‘ฝ๐‘ฌ๐‘น accomplished by just one person.  And the same goes for you.  If you want to be massively successful.   If you want to live the life that youโ€™ve always dreamed ofโ€ฆ You…

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How am exercise adds time into your schedule

How am exercise adds time into your schedule

Is there a magical time you can workout that actually adds time into your schedule? As an entrepreneur Iโ€™m sure youโ€™ve got a lot going. Plenty of projects lined up.ย โ €โ €โ € A schedule stacked with Zoom calls.ย  As you scramble from one thing to the next.ย  And even the thought of taking a few minutes for…

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